5 Tips for Staying Fit Through the Holidays
Ladies, who’s been naughty skipping your fitness routine during the holidays? This post is sponsored by Jambu footwear, however,... The post 5 Tips for Staying Fit Through the Holidays appeared first...
View ArticleWhy Exercise Matters for Your Heart
Did you know that February is American Heart Month? There’s so much we can do as women over 50... The post Why Exercise Matters for Your Heart appeared first on Hello I'm 50ish.
View ArticleLifestyle for over 50: Do you Exercise while on Vacation?
When I travel, I try to work out by either doing a lot of walking {sightseeing} or working out... The post Lifestyle for over 50: Do you Exercise while on Vacation? appeared first on Hello I'm 50ish.
View ArticleNo Gym Required: Take Your Cardio Outside
Are you spending time this summer outdoors enjoying the fresh air and the beauty of nature around you? Nothing... The post No Gym Required: Take Your Cardio Outside appeared first on Hello I'm 50ish.
View ArticleGet Ready for Your Fall Fitness with Peach
Ladies, as we say goodbye to summer do you have a tendency to slow down on your fitness routines?... The post Get Ready for Your Fall Fitness with Peach appeared first on Hello I'm 50ish.
View ArticlePeach’s Athleisure for Cooler and Hot Weather Outdoor Fitness
Ladies, do you enjoy walking and exercising outdoors in the summer or do you move your fitness indoors when... The post Peach’s Athleisure for Cooler and Hot Weather Outdoor Fitness appeared first on...
View ArticleGolf is Good for My Soul
Do you find the time each week to do something good for yourself or be with a group of... The post Golf is Good for My Soul appeared first on Hello I'm 50ish.
View ArticleThe Amazing Benefits of Walking for your Health
Ladies, how are you getting your cardio exercise? I used to be a runner until foot surgery made me... The post The Amazing Benefits of Walking for your Health appeared first on Hello I'm 50ish.
View ArticleReclaim Your Health: The Essential Guide for Women Over 50 in the New Year
“New Year,a new you” is a phrase that is often thrown around as we enter the fresh start of... The post Reclaim Your Health: The Essential Guide for Women Over 50 in the New Year appeared first on...
View ArticleHow to Style Athleisure for Different Occasions
Athleisure clothing suits a wide range of physically demanding activities while ensuring that you look effortlessly put together. This... The post How to Style Athleisure for Different Occasions...
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